Printable Undated Quarterly Planner For Neurodiverse People

Designed by a neurodivergent mind—for neurodivergent minds.

This quarterly planner was thoughtfully created to support executive function, reduce overwhelm, and provide flexible structure without the uneccessary demands of traditional quarterly planners. Whether you're autistic, ADHD, or just need a system that honors how your brain works, this planner meets you where you are.

Includes:

• Instructions on how to help make this quarterly planner work for you.
• A full year (4 quarters) of undated planning that you can use over and over.
• A place to store all your ideas so you can remember them, but not have them taking up space in your brain.
• A priority grid to help you analyze what projects will move forward your goals.
• A high level important dates quarterly calendar to see all items at one time.
• A place to map out your reoccuring tasks - so you don't forget them!
• Space for four goals per quarter. Map out your goal and break it down into actionable steps
• A routine builder. Write down your routines to help build them, and to keep track of them incase you forget them. Because that happens with neurodiverse brains, and that is okay. 

Whether you use it to manage work, creative projects, routines, or rest, this planner helps you plan your way—without judgment or rigidity.

To print out at 9 in x 7 in for ring binders select print at actual size on your printer settings. To print out at 8.5 x 11 select fit to page on your printer settings.